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Helpful Links for Your Trek Preparation
Trekking in Nepal is Improving Education in Nepal
Complete Nutrition Alliance
Gerri Kier, founder of Complete Nutrition Alliance, is a Certified Natural Health Provider (CNHP) and a Certified Loomis Digestive Health Specialist.
My nutrition philosophy is based on the importance of eating healthy whole foods, physically caring for your body with exercise/activity, and the pillar of excellent digestion.
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